Wrestling Performance Program - Strength, Power & Conditioning

TITAN SPORTS GLOBAL - Where Ambition Meets Support

Dominate on the mat with our Wrestling Performance Program. Build explosive power, mat endurance, and wrestling-specific strength.

Training Includes:

• Explosive power for takedowns and throws
• Grip and pulling strength
• Wrestling-specific conditioning
• Core strength for control and balance
• Neck and shoulder strengthening
• Flexibility and mobility for wrestling
• Weight management strategies

Build:

• Explosive takedown power
• Mat endurance for full matches
• Functional wrestling strength
• Mental toughness

Pin your opponents!

TITAN SPORTS GLOBAL - Supporting athletes of all backgrounds in achieving their goals.