Hockey Performance Program - Speed, Power & Conditioning

TITAN SPORTS GLOBAL - Where Ambition Meets Support

Dominate on the ice with our Hockey Performance Program. Build explosive skating power, shot velocity, and hockey-specific conditioning.

Training Components:

• Lower body power for explosive skating
• Shot power and velocity training
• Hockey-specific conditioning
• Core strength for balance and power
• Upper body strength for checking and battles
• Agility and edge work drills
• Off-ice training protocols

Improve:

• Skating speed and acceleration
• Shot power and accuracy
• On-ice endurance
• Physical strength and toughness

Skate faster, shoot harder!

TITAN SPORTS GLOBAL - Supporting athletes of all backgrounds in achieving their goals.